About TH-RiVE Nutrition & Fitness

At TH-RiVE Nutrition & Fitness, our story is rooted in personal transformation and a passion for helping others create lasting change. We’re a sibling team who understand the ups and downs of life, and we’re here to guide you on your own journey.

Tom’s Journey:
Tom’s journey is one of overcoming adversity and building a new life from the ground up. After struggling with addiction to alcohol and drugs, he faced a new battle with weight gain and the challenges of rebuilding his health. Through sheer determination and a commitment to healthy living, Tom transformed his life. Now a Level 4 Nutritionist and Level 3 Personal Trainer, he’s also a proud Dad, Step-Dad, and devoted Husband. Tom’s mission is simple: to show others that no matter how tough things get, there is always hope and a way forward. He’s dedicated to helping clients find their own strength and reach their goals.

Harriet’s Journey:
Harriet’s passion for health and wellness grew from her experience as a mum of two. Determined to create a better lifestyle for herself and her family, she pursued her love of nutrition and earned her Level 4 qualification. Harriet understands the challenges of balancing family life with making time for your own health. Her supportive, down-to-earth approach is focused on helping clients find a realistic and sustainable path to wellbeing.

Together, we founded TH-RiVE Nutrition & Fitness to be a welcoming space for everyone. We’re here to offer personalised guidance, motivation, and support — because we believe that if we can make these changes, so can you.